Tone the body, increase flexibility, gain strength and relax the mind with yoga for mums with children and open to anyone else that wishes to join in. If you have children they can play or join in while you get to move your body. Focus is on flexibility, core strength, pelvic floor and abdominals, all in the beautiful outdoors.
WHEN: Wednesday 16th of August, 2017
WHERE: Booker Place Park, 89 Birkin Road, Bellbowrie
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